Podcast 128: Usain Bolt, Plantaris Tears, Arm Swing

Key Tagwords: usain bolt, plantaris tear, plantaris, sole lifts, heel lift, leg length, short leg, heel drop, shoeque, symmetry, asymmetry, sprinters, scoliosis, tendinopathy, achilles, runners, marathons, running injuries, arm swing Our Websites: www.thegaitguys.com summitchiroandrehab.com   doctorallen.co     shawnallen.net Our website is all you need to remember. Everything you want, need and wish for is right there on the site. Interested in our stuff ? Want to buy some of our lectures or our National Shoe Fit program? Click here (thegaitguys.com or thegaitguys.tumblr.com) and you will come to our websites. In the tabs, you will find tabs for STORE, SEMINARS, BOOK etc. We also lecture every 3rd Wednesday of the month on onlineCE.com. We have an extensive catalogued library of our courses there, you can take them any time for a nominal fee (~$20).   Our podcast is on iTunes, Soundcloud, and just about every other podcast harbor site, just google "the gait guys podcast", you will find us.   Show Notes: Superficial plantar cutaneous sensation does not trigger barefoot running adaptations. https://www.ncbi.nlm.nih.gov/pubmed/28728130 Arm swing http://www.medicalnewstoday.com/articles/173680.php Usain bolt https://mobile.nytimes.com/2017/07/20/sports/olympics/usain-bolt-stride-speed.html?referer= Plantaris tears https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1978447/