Podcast #13 | Mit Ayurveda durch die Feiertage

from The Science of Life · host Dr. Dania Schumann, Ernährungswissenschaftlerin, Ayurveda Spezialistin, Yogalehrerin und Ausbildungsleiterin Ayurveda Ernährungscoach

Die Feiertage stehen vor der Tür und so schön das auch sein mag, kann es manchmal ganz schön schwer sein dabei Gleichgewicht zu bleiben. In dieser Episode teile ich meine Ayurveda Tipps mit dir, wie du trotzdem mit Leichtigkeit die Doshas in Balance halten kannst und dir den Raum schaffst, dich auf das neue Jahr vorzubereiten.

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This episode is 22 minutes long.

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This episode was published on December 24, 2019.

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