Podcast #14 Van burnout naar balans

from Dé podcast voor transformatie, gezondheid en geluk

Veel mensen hebben last van burnout. Niet zo gek in een tijd waar we racen tegen de klok en er hoge prestatieverwachtingen zijn. Elise kon van de ene op de andere dag fysiek niets meer, ze was compleet opgebrand. De gebruikelijke route betekende dat ze voor lange tijd in de ziektewet zou moeten en eventueel aan de pillen. Door de BMR-methode was ze binnen een week er weer bovenop en sterker dan ooit. Ongeloofwaardig? Luister naar haar inspirerende verhaal.Zie het privacybeleid op https://art19.com/privacy en de privacyverklaring van Californië op https://art19.com/privacy#do-not-sell-my-info.

Episode metadata supplied by the publisher feed · Published Jul 15, 2019

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Podcast #14 Van burnout naar balans

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