Podcast 145 HOW TO IDENTIFY AND MANAGE FESTIVE STRESS - AS A WIDOW!

from Widow Recovery Secrets/ BMC/PODCASTS · host Yemi Majekodunmi

Podcast 145 acknowledges the beauty of celebrating the festive seasons of - Thanksgiving,Christmas and the New Year. However it creates an awareness of how certain individuals or group of people can get quite anxious during this season. One set of individuals are 'Surviving Widows' especially when the Grief and Loss of spouse is still quite raw and also sensitive. Even when widows have navigated this journey for many years this season can raise mixed and unsettling feelings. 1.This Podcast identifies some of the emotions. 2.How to name and acknowledge what is felt. 3.How to engage others in celebrating a life lost but still missed. And much more. Join a practical discussion on this at my next event 'Tips on Managing Festive Stress' during the Holidays' on Saturday 2nd December,23 7-8pm GMT+1 Register for free here: https://coaching.walkingoutofwidowhood.net/self-compassion-during-the-holidays

Episode metadata supplied by the publisher feed · Published Nov 23, 2023

Embed this episode

Attribution link and audio player

Ready to play

Podcast 145 HOW TO IDENTIFY AND MANAGE FESTIVE STRESS - AS A WIDOW!

0:00 8:45

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

The Course Mentors Podcast The Course Mentors Hey there, future course creator!Ever feel like turning your know-how into an online course is like trying to solve a Rubik's cube blindfolded? Well, grab your headphones because "The Course Mentors Podcast" is here to be your secret weapon!Meet Aimee and Odette (that's us!), your new best friends in the course creation world. We've been in the trenches for over a decade, and for the last five years, we've been rocking the online course space. Now we're here to spill all our secrets in bite-sized, 15-20 minute episodes that'll fit perfectly in your coffee breaks.No fluff, no filler - just real, actionable advice that'll take you from "um, what's a landing page?" to "holy moly, I just hit six figures!". We're talking everything from crafting your course to marketing it like a pro and building a business that'll have you pinching yourself.Whether you're dreaming of ditching the 9-to-5 grind, adding a sweet extra income str

Frequently Asked Questions

How long is this episode of Widow Recovery Secrets/ BMC/PODCASTS?

This episode is 8 minutes long.

When was this Widow Recovery Secrets/ BMC/PODCASTS episode published?

This episode was published on November 23, 2023.

Can I download this Widow Recovery Secrets/ BMC/PODCASTS episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!