PODCAST #2 - Treino de Força

from Dicas do Salgueiro Podcast · host Dicas do Salgueiro

Como ganhar mais força? Números de repetições? Quantas séries? E já agora quais os exercícios que mais força me podem dar? Todas estas perguntas são respondidas neste Podcast com a ajuda do meu convidado! Convidado Jorge Segurado - Preparador Físico e ex-jogador Rugby da Selecção Nacional.

Episode metadata supplied by the publisher feed · Published May 1, 2018

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PODCAST #2 - Treino de Força

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This episode was published on May 1, 2018.

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