Podcast #22 – Métodos de Treino: Pirâmide

from Quatrode15 · host Quatrode15

Olá pessoas! Iremos gravar uma série de podcasts sobre os métodos para o treinamento de força mais utilizados. Essas são áreas do treinamento de força que carecem de estudos e são amplamente discutidas em fóruns, congressos e nos grupos virtuais.

Episode metadata supplied by the publisher feed · Published Feb 19, 2015

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Podcast #22 – Métodos de Treino: Pirâmide

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