PODCAST #35 - Competição de CrossFit

from Dicas do Salgueiro Podcast · host Dicas do Salgueiro

O que é preciso para se chegar aos CrossFit Games? Como está a competição e que mudanças houveram? Como treina um atleta para chegar ao seu pico de forma? Tudo isto e muito mais nesta conversa com João Ferreira, atleta dos CrossFit Games em 2019 e o seu ex-treinador, Luis Miguel Ferreira.

Episode metadata supplied by the publisher feed · Published Sep 16, 2019

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PODCAST #35 - Competição de CrossFit

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