Podcast #40 | Auszeiten als innerer Kompass

from The Science of Life · host Dr. Dania Schumann, Ernährungswissenschaftlerin, Ayurveda Spezialistin, Yogalehrerin und Ausbildungsleiterin Ayurveda Ernährungscoach

Fällt es dir schwer Auszeiten zu nehmen? Oft denken wir, dass wir zu viel zu tun haben, um inne halten zu können, dabei verbinden uns Auszeiten mit unserem inneren Kompass. In dieser Podcast Folge nehme ich dich mit auf meine Learnings aus 2020 und warum ich eine sehr lange Auszeit auf den sozialen Medien eingelegt habe.

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This episode is 37 minutes long.

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This episode was published on January 7, 2021.

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