Podcast # 45 – Interview With Vikki Kelly

from Foreverfit.tv :: Fitness | Nutrition | Online Gym · host Nicola Smith

In this episode I interview the fabulous Vikki Kelly. With over 20 years experience, Vikki Kelly has discovered that most problems people present with are caused and easily resolved through (paying attention) mindfulness. Strengthening your capacity to ‘pay attention’ takes only a few minutes a day and is the key to reducing stress and maximising your […]

Episode metadata supplied by the publisher feed · Published Jul 15, 2014

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Podcast # 45 – Interview With Vikki Kelly

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This episode is 45 minutes long.

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This episode was published on July 15, 2014.

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