EPISODE · Aug 5, 2014 · 50 MIN
Podcast # 48 – Its About You, How To Meditate And How To Boost Your Immunity
from Foreverfit.tv :: Fitness | Nutrition | Online Gym · host Nicola Smith
In this episode I discuss why you need to trust yourself more. Also why you need to know what a good day looks like for you personally. We are constantly comparing ourselves to others, instead start comparing yourself to the person you were yesterday and who you want to be tomorrow. Then I talk all […]
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Podcast # 48 – Its About You, How To Meditate And How To Boost Your Immunity
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