EPISODE · Sep 1, 2014 · 34 MIN
Podcast # 52 – What Is Stress And How To Control Emotional Eating?
from Foreverfit.tv :: Fitness | Nutrition | Online Gym · host Nicola Smith
In this episode I talk all about stress and what it is exactly, I go into detail about all the different ways your body can experience stress and give you the tools to get on top of it. Find out then how stress effects your emotions, cravings and appetite and how you can learn how […]
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Podcast # 52 – What Is Stress And How To Control Emotional Eating?
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This episode was published on September 1, 2014.
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