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PODCAST #53 - O que é o Movement?

EPISODE · Sep 23, 2020 · 2H 5M

PODCAST #53 - O que é o Movement?

from Dicas do Salgueiro Podcast · host Dicas do Salgueiro

Já ouviste falar do Ido Portal? Revolucionou a prática de fitness com o seu conceito de Movement Culture, que engloba muito mais do que apenas movimentos de ginástica ou outra especialidade. Os professores Tiago Martins e André Dias juntam-se a mim para falar sobre esta prática e dar dicas de como atingir novos níveis de fisicalidade. Convidados - Tiago Martins e André Dias instagram - @movement_lisboa

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PODCAST #53 - O que é o Movement?

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