Podcast 6 - Learning to say a NO

An episode of the Women, worth and wellness by Dr. Ddevika podcast, hosted by Ddevika, titled "Podcast 6 - Learning to say a NO " was published on December 29, 2023 and runs 4 minutes.

December 29, 2023 ·4m · Women, worth and wellness by Dr. Ddevika

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Summary

As women and especially in our 30s and 40s we are already wired to please people and take on more than we can. We are compelled and raised with societal pressures of not saying N0 and saying yes to everything that comes our way. Lets understand why its so essential to know this art of saying no and standing up for yourself !

Episode Description

As women and especially in our 30s and 40s we are already wired to please people and take on more than we can. We are compelled and raised with societal pressures of not saying N0 and saying yes to everything that comes our way. Lets understand why its so essential to know this art of saying no and standing up for yourself !

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