EPISODE · Dec 29, 2023 · 4 MIN
Podcast 6 - Learning to say a NO
from Women, worth and wellness by Dr. Ddevika · host Ddevika
As women and especially in our 30s and 40s we are already wired to please people and take on more than we can. We are compelled and raised with societal pressures of not saying N0 and saying yes to everything that comes our way. Lets understand why its so essential to know this art of saying no and standing up for yourself !
What this episode covers
As women and especially in our 30s and 40s we are already wired to please people and take on more than we can. We are compelled and raised with societal pressures of not saying N0 and saying yes to everything that comes our way. Lets understand why its so essential to know this art of saying no and standing up for yourself !
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Podcast 6 - Learning to say a NO
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