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PODCAST #69 - O Mindfulness e a Meditação

EPISODE · Dec 4, 2023 · 2H 31M

PODCAST #69 - O Mindfulness e a Meditação

from Dicas do Salgueiro Podcast · host Dicas do Salgueiro

Num mundo cada vez mais ansioso, é difícil a busca de significado e propósito.É bom aprender pontos de vista de retorno à calma, baseados na espiritualidade oriental. O Vasco Gaspar é um praticante e professor de Mindfulness e Heartfulness há quase duas décadas e tem bons conselhos para nós. Treina com o Salgueiro em DicasdoSalgueiro.pt

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PODCAST #69 - O Mindfulness e a Meditação

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