Podcast 829: The Healthy Deviant with Pilar Gerasimo

My guest Pilar Gerasimo is a phenomenal woman on a quest to help heal and create healthy people throughout the world.  Her new book "The Healthy Deviant-A Rule Breaker's Guide to Being Healthy in an Unhealthy World" is a very unique approach to overall health and wellness. The premise of the book is that as individuals of this western world we are caught in the Vicious Cycle of an Unhealthy Default Reality.