EPISODE · May 18, 2026 · 21 MIN
Podcast 86 From 2 Speeds to 6 Gears: Helping Neurodivergent Kids Find Balance (Without Burning Out)
from Navigating Neurodiverse Education Podcast · host Ruth
Send us Fan MailFrom 2 Speeds to 6 Gears: Helping Neurodivergent Kids Find Balance (Without Burning Out)Do you have a child or student who is either all in… or completely shut down?In this powerful episode, we unpack the “all-or-nothing” pattern so common in neurodivergent children — where they’re stuck in just two speeds: GO or STOP.As a special education teacher with ADHD, I share my own lived experience of burnout, overworking, and never finding that “middle gear” — and why this isn’t about motivation… it’s about the nervous system.You’ll learn:Why neurodivergent kids struggle with balanceThe role of interoception and body awarenessPractical strategies to build regulation and prevent burnoutHow to help kids move from 2 speeds… to 6 gearsWhy our children don’t need to prove their worth — just be themselvesThis episode is a must-listen for parents, educators, and therapists supporting children with ADHD, autism, learning differences, or complex needs.Because the goal isn’t perfection — it’s balance.For more advice, support, to book a consultation or to find out more information please visit:The Neurodiverse Education Hub WebsiteYou can also purchase our e-book from the website:e-book - Navigating Education: A Parent's Guide to Choosing the Right Primary School for your Neurodivergent Childand ourFree Brochure - Transitioning from Kindergarten to Primary School for your Neurodivergent ChildVisit's The Neurodiverse Education Hub's Website for information on the following:Work With Me - Individual Education Plans (IEP's), Play Skills, Online TutoringWebinars Social MediaBooksFree Podcast PDF's
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Send us Fan Mail From 2 Speeds to 6 Gears: Helping Neurodivergent Kids Find Balance (Without Burning Out) Do you have a child or student who is either all in… or completely shut down? In this powerful episode, we unpack the “all-or-nothing” pattern so common in neurodivergent children — where they’re stuck in just two speeds: GO or STOP. As a special education teacher with ADHD, I share my own lived experience of burnout, overworking, and never finding that “middle gear” — and why this isn’t ...
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Podcast 86 From 2 Speeds to 6 Gears: Helping Neurodivergent Kids Find Balance (Without Burning Out)
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