EPISODE · Oct 12, 2015 · 27 MIN
Podcast # 97 – Nutritional benefits of fermented foods
from Foreverfit.tv :: Fitness | Nutrition | Online Gym · host Nicola Smith
Fermented foods are all the rage right now with health nuts switching from coffee to kombucha, serving lunch with a side of sauerkraut and a breakfast smoothie with a dollop of kefir. Some of you might be thinking this is just another food trend to make its mark on the healthy industry and you’re right. […]
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Podcast # 97 – Nutritional benefits of fermented foods
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