Podcast Announcement- Episodes coming the week of 12/12

Welcome fellow hardgainers! Sorry for my extended break. Starting the week of 12/12, I will be posting again, once a week. This is to make sure that each episode covers a good topic, is more thought out, and is better planned, and to give me more time for working towards my career goals and other important things in my life. Thank you for your understanding and patience with me, and for continuing to tune in. Have a great day!