EPISODE · Apr 8, 2017 · 14 MIN
Podcast Drops #03 – Alongar antes da musculação prejudica o ganho de força e hipertrofia?
from Quatrode15 · host Quatrode15
Olá pessoas! E nesse podcast no formato curto vamos responder uma questão que está envolvida em uma cultura “milenar” do treinamento de força. Realizar aquela famosa série rápida de alongamento antes de iniciar o treinamento de musculação traz algum pr...
Embed this episode
NOW PLAYING
Podcast Drops #03 – Alongar antes da musculação prejudica o ganho de força e hipertrofia?
0:00
14:26
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of Quatrode15?
This episode is 14 minutes long.
When was this Quatrode15 episode published?
This episode was published on April 8, 2017.
Can I download this Quatrode15 episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!