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Podcast Drops #15 – Ingestão de carboidrato é eficiente na prática do Crossfit? episode artwork

EPISODE · Aug 15, 2018 · 11 MIN

Podcast Drops #15 – Ingestão de carboidrato é eficiente na prática do Crossfit?

from Quatrode15 · host Quatrode15

Olá pessoas! Nesse podcast o professor Gilmar Esteves vai discutir um artigo que tentou abordar dois temas polêmicos: Crossfit e suplementação de Carboidrato. Separe uns minutinhos do seu dia para ficar por dentro da ciência aplicada ao treinamento.

Episode metadata supplied by the publisher feed · Published Aug 15, 2018

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Podcast Drops #15 – Ingestão de carboidrato é eficiente na prática do Crossfit?

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