Podcast Ep 037: Roundtable With Eric Helms & Mike Israetel

from JPS Health & Fitness Podcast: Listen Today

In this episode of the JPS Podcast, Jacob interviews Mike Israel and Eric Helms on the key concepts related to program design and periodisation for muscle hypertrophy.

Episode metadata supplied by the publisher feed · Published Mar 8, 2018

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Podcast Ep 037: Roundtable With Eric Helms & Mike Israetel

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