EPISODE · Jul 31, 2019 · 1H 5M
Podcast Ep 077: Interview With Lyle McDonald
from JPS Health & Fitness Podcast: Listen Today
In this video, I discuss what the primary driver of muscle growth is with Lyle McDonald. This conversation is based on Lyle's 3 part series on Mechanical Tension on bodyrecomposition.com https://www.youtube.com/watch?v=Wzzdb40dvMA
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Podcast Ep 077: Interview With Lyle McDonald
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This episode was published on July 31, 2019.
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