Podcast Ep 078: Interview With Lyle McDonald

from JPS Health & Fitness Podcast: Listen Today

In this episode, Jacob interviews Lyle McDonald and builds on their discussion in episode 77, discussing the concept of effective reps and how this changes as a trainee advances through their lifting career! https://www.youtube.com/watch?v=JDIfSsdCXA4

Episode metadata supplied by the publisher feed · Published Aug 15, 2019

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Podcast Ep 078: Interview With Lyle McDonald

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This episode is 52 minutes long.

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This episode was published on August 15, 2019.

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