Podcast Ep 122 - La pression comme addiction la puissance du Yin - Marie Vogeleisen

from Konxus Media · host Konxus-media.com

Ce qu'il faut retenir de cet article écrit par Marie Vogeleisen :L’addiction à la pression est sournoise : Course au tout-faire, culpabilisation et adrénaline constante épuisent corps et esprit, jusqu’au « crash » physique ou mental.La société valorise le Yang : Action, performance et tension permanente prennent le dessus sur la pause, l’ancrage et la régénération intérieure.Le Yin comme antidote : Contemplation, régénération et intuition permettent d’apaiser le système nerveux et de retrouver clarté, résilience et force tranquille.Cultiver le Yin au quotidien : Silence, pauses, observation consciente et soin de soi aident à ralentir, ressentir et laisser être, sans culpabilité ni pression.

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Ce qu'il faut retenir de cet article écrit par Marie Vogeleisen : L’addiction à la pression est sournoise : Course au tout-faire, culpabilisation et adrénaline constante épuisent corps et esprit, jusqu’au « crash » physique ou mental.La société valorise le Yang : Action, performance et tension permanente prennent le dessus sur la pause, l’ancrage et la régénération intérieure.Le Yin comme antidote : Contemplation, régénération et intuition permettent d’apaiser le système nerveux et de retrouv...

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Podcast Ep 122 - La pression comme addiction la puissance du Yin - Marie Vogeleisen

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This episode is 10 minutes long.

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This episode was published on April 16, 2026.

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