PODCAST EP#29 - Ceia mais saudável: nutricionista dá dicas para substituir ingredientes

from Instituto Meninos de São Judas Tadeu · host IMSJT

As festas de fim de ano costumam comprometer as dietas saudáveis. Além dos quilinhos a mais, o abuso de comidas calóricas e bebidas alcoólicas no Natal e no Ano Novo podem desestabilizar o organismo humano. Mas é possível fugir dos excessos? Para falar sobre esse assunto, vamos conversar com a nutricionista Rita Novais, que ainda vai dar receitas especiais para o fim de ano.

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This episode was published on October 1, 2024.

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