Podcast Ep 9 Boundaries

Why am I so annoyed? Have you ever felt irritated or resentful and thought, ‘Why is this bothering me so much?’ That feeling is usually a sign of something deeper. It comes out as anger, or frustration or a similar emotion. Really it is a crossed line you didn’t know how to protect. Listen to this episode to find out more.What even are boundaries? Brett and Vanessa talk about boundaries - get to know what they are and how you can use them to enhance your life!