Podcast - EP15 : Objectifs quotidiens, routine matinale + le nombre d’or de la musculation

from PODCAST - Mar_helios : fitness, alimentation, sommeil, stress, spiritualité · host Mar_helios

Dans ce podcast nous parlons de : - La respiration - Le nombre d'or et l'esthétisme - Comment décomposer ses objectifs de projet - Les bienfaits et méfaits des réseaux sociaux - Ma routine matinale Suis moi sur Insta 📸 :https://www.instagram.com/mar_helios/?hl=frSuis moi sur Youtube :https://www.youtube.com/channel/UCQxJTwH3JHm8suIZCQ3vsIQHébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

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This episode is 38 minutes long.

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This episode was published on April 30, 2024.

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