PODCAST - EP17 :Prendre du poids, améliorer ses compétences sociales et comprendre l’athlétisme

from PODCAST - Mar_helios : fitness, alimentation, sommeil, stress, spiritualité · host Mar_helios

Dans ce podcasts nous parlons de :- Prendre les bons automatismes pour sa diet- La pseudo "anti-sociabilité" - Comment démarrer une discussion avec un inconnu - Gagner des abdos- Améliorer sa créativité- Améliorer toutes ses compétences physiques- Mon avis sur la musique- Les modes de diet- Comment profiter d'un événement pour vos projets- Comment s'exposer au soleilSuis moi sur Insta 📸 :https://www.instagram.com/mar_helios/?hl=frSuis moi sur Youtube :https://www.youtube.com/channel/UCQxJTwH3JHm8suIZCQ3vsIQHébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

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This episode is 44 minutes long.

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This episode was published on June 8, 2024.

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