Podcast Episode 10: Cold Coffee

Dutch sat down to revise his affirmations. The words were ones he had chosen. Words he believed in. But when he read them aloud, his body had a different response than he expected it to.This is the story of what Dutch began to understand when he stopped trying to override his nervous system — and started listening to it instead. Get full access to AlchemyOfMe's Substack at myalchemyofme.substack.com/subscribe