Podcast - Episode 104 - Vix Anderton - Perfectionism and productivity coach for chronic overdoers

On this week's episode of #Leadereship - What's on your mind? I speak to Vix Anderton.   Vix Anderton is a perfectionism and productivity coach for chronic overdoers, overthinkers and stressed out control freaks. She helps them turn their inner critic into an ally and find powerful and sustainable ways to get on with what they care about without overwhelm and burnout.  With her own experience in high-stress environments from war zones to boardrooms, she is now an advocate for using the principles of cyclical living and authentic relating, helping people manage their energy and emotions to bravely build more sustainable and authentic ways of being.  Vix is a certified somatic coach and authentic relating facilitator. Her work is trauma-informed and grounded in nervous system resourcing and regulation. She is committed to helping people to embody their innate wisdom and power, reconnecting them with their natural flow, intelligence and creativity.   She's also a recovering perfectionist.   Find Vix's socials below:   Linkedin - https://www.linkedin.com/in/vix-anderton/ Youtube - https://www.youtube.com/channel/UCTIwUNuziqgcRE7sZzmjKUg Facebook - https://www.facebook.com/VixAndertonCoaching Website - https://vixanderton.com/  Find Stuart's socials below:   Facebook - https://www.facebook.com/STARDevelopm...  LinkedIn - https://www.linkedin.com/in/stuartwad...  Instagram - https://www.instagram.com/stuart_wadd...  YouTube - https://www.youtube.com/channel/UC2x3...  Spotify - #Leadership – What’s on your mind?   Make sure to hit SUBSCRIBE if you enjoyed and thanks for watching.   see you next week...