Podcast Episode 110: The Key to Human Resilience with Scott Carney

from LifeSpa: Ayurveda Meets Modern Science · host Dr. John Douillard, DC, CAP

John Douillard interviews author Scott Carney on how to tolerate a little more discomfort (which can be a good thing). Also, read more on the role mindfulness plays in controlling knee-jerk responses and building strength. The post Podcast Episode 110: The Key to Human Resilience with Scott Carney appeared first on John Douillard's LifeSpa.

Episode metadata supplied by the publisher feed · Published Apr 5, 2021

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Podcast Episode 110: The Key to Human Resilience with Scott Carney

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