Podcast Episode 121: Decoding Your Circadian Rhythms with Dr. Satchin Panda

from LifeSpa: Ayurveda Meets Modern Science · host Dr. John Douillard, DC, CAP

John Douillard, DC, CAP, interviews Dr. Satchin Panda, author of The Circadian Code, on circadian rhythms and optimizing your diet, exercise, and sleep. The post Podcast Episode 121: Decoding Your Circadian Rhythms with Dr. Satchin Panda appeared first on John Douillard's LifeSpa.

Episode metadata supplied by the publisher feed · Published Feb 1, 2022

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John Douillard, DC, CAP, interviews Dr. Satchin Panda, author of The Circadian Code, on circadian rhythms and optimizing your diet, exercise, and sleep.

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Podcast Episode 121: Decoding Your Circadian Rhythms with Dr. Satchin Panda

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