Podcast Episode 121: Decoding Your Circadian Rhythms with Dr. Satchin Panda

from LifeSpa: Ayurveda Meets Modern Science · host Dr. John Douillard, DC, CAP

John Douillard, DC, CAP, interviews Dr. Satchin Panda, author of The Circadian Code, on circadian rhythms and optimizing your diet, exercise, and sleep. The post Podcast Episode 121: Decoding Your Circadian Rhythms with Dr. Satchin Panda appeared first on John Douillard's LifeSpa.

What this episode covers

John Douillard, DC, CAP, interviews Dr. Satchin Panda, author of The Circadian Code, on circadian rhythms and optimizing your diet, exercise, and sleep.

NOW PLAYING

Podcast Episode 121: Decoding Your Circadian Rhythms with Dr. Satchin Panda

0:00 0:00

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

The Field 38 Glory to God!

Mar 3, 2026 ·44m

The Field 37 Weakened Christianity

Feb 21, 2026 ·30m

The Field 36 The Conversation Continues

Dec 17, 2025 ·30m

The Field 35 Conversation between a Monk and Layman

Dec 11, 2025 ·26m

The Field 34 The Cup of Christ!

Dec 11, 2025 ·29m

Episode 31 Chapter 27 Rule for Laypeople

Dec 11, 2025 ·33m

Similar Podcasts

Modern Day Modern Day Weekly convos between Emma Lembke and Jules Terpak The Field Priest Methodius Chwastek The Field is a place of cultivation and of battle. In the Church, we learn to cultivate a life pleasing to God. This life is shaped in the spiritual battle. This series examines, chapter by chapter, the Christian classic The Field, by Saint Ignatius Brianchaninov. Please join me as I explain this great work in terms the modern Orthodox Christian can understand. Powering the Middle TJ Wilde The podcast that celebrates the backbone of America, our middle class and small businesses. We dive into the challenges that harm consumers. Threaten businesses and undermine our economy. How do we blend timeless values and traditions with modern technology to secure a brighter future? Come explore how middle class values and small businesses can keep driving the economy, creating jobs, and offering the American dream Elevatin' The GetRight Spot & The Love Algorithm Elevatin' The GetRight Spot & The Love Algorithm A podcast that expresses the journey of taking ideas and turning them into a successful website and business. Using an ideology, philosophy and mental science as motivation, we shall Elevate Bodybyloud! and The GetRight Spot. We also inspire everyone to elevate their lives and go after their dreams, desires., and abundance.

Frequently Asked Questions

How long is this episode of LifeSpa: Ayurveda Meets Modern Science?

Episode duration information is not available.

When was this LifeSpa: Ayurveda Meets Modern Science episode published?

This episode was published on February 1, 2022.

What is this episode about?

Can I download this LifeSpa: Ayurveda Meets Modern Science episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

URL copied to clipboard!