Podcast Episode 134: The Science and Yoga of Alternate Nostril Breathing

from LifeSpa: Ayurveda Meets Modern Science · host Dr. John Douillard, DC, CAP

In this episode of the Ayurveda Meets Modern Science podcast, host John Douillard, DC, CAP, breaks down the science and energetics behind Nadi Shodhana (also known as Alternate Nostril Breathing). The post Podcast Episode 134: The Science and Yoga of Alternate Nostril Breathing appeared first on John Douillard's LifeSpa.

Episode metadata supplied by the publisher feed · Published Apr 12, 2023

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Podcast Episode 134: The Science and Yoga of Alternate Nostril Breathing

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