Podcast Episode 152: Power Up Your Kitchen Spices with Dr. Vaidya Anu Bhardwaj

from LifeSpa: Ayurveda Meets Modern Science · host Dr. John Douillard, DC, CAP

John Douillard, D.C., C.A.P., interviews Dr. Vaidya Anu Bhardwaj on the powerful benefits of spices you may already have in your kitchen cabinet. Learn more about how cooking with certain spices can boost health, and how to manage spices by your Dosha (body type). The post Podcast Episode 152: Power Up Your Kitchen Spices with Dr. Vaidya Anu Bhardwaj appeared first on John Douillard's LifeSpa.

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This episode was published on December 5, 2024.

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