Podcast Episode 165: Dosha Deep Dive to Understand Your Ayurvedic Body Type

from LifeSpa: Ayurveda Meets Modern Science · host Dr. John Douillard, DC, CAP

In this episode of the Ayurveda Meets Modern Science Podcast, learn everything you need to know about Ayurvedic body types. Dr. John offers a comprehensive breakdown of the doshas (vata, pitta, and kapha), how they are linked to nature’s circadian rhythms, and how to understand your personal body type to improve your life and your health. The post Podcast Episode 165: Dosha Deep Dive to Understand Your Ayurvedic Body Type appeared first on John Douillard's LifeSpa.

Episode metadata supplied by the publisher feed · Published Jan 28, 2026

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