Podcast Episode # 27 – Intuitive Eating, Hormones And Weight Gain, Resistance Starch And Nutritional Facts Labels

from Foreverfit.tv :: Fitness | Nutrition | Online Gym · host Nicola Smith

In this episode I discuss food for hormonal issues, how to eat intuitively and resistance starch. I then answer your listener questions including nutritional fact labels and how to kick sugar cravings! If you have a question that you want me to answer on next weeks show please submit below, I would love to hear from you!

Episode metadata supplied by the publisher feed · Published Mar 2, 2014

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Podcast Episode # 27 – Intuitive Eating, Hormones And Weight Gain, Resistance Starch And Nutritional Facts Labels

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This episode is 43 minutes long.

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This episode was published on March 2, 2014.

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