Podcast Episode # 33 – Should Women Go Low Carb, Intermittent Fasting, How To Handle Anxiety And More!

from Foreverfit.tv :: Fitness | Nutrition | Online Gym · host Nicola Smith

  In this episode I talk all women and low carb diets, should women or even men try intermittent fasting and who is this sort of approach ok for? I discuss tips on how to handle stress and anxiety and give you details about the effects caffeine has on your body and your adrenals. Discover […]

Episode metadata supplied by the publisher feed · Published Apr 13, 2014

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Podcast Episode # 33 – Should Women Go Low Carb, Intermittent Fasting, How To Handle Anxiety And More!

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This episode is 49 minutes long.

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This episode was published on April 13, 2014.

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