Podcast Episode #72: How Do I Overcome Pattern of Sabotaging My Goals?

Today, I'm joined by my daughter Arielle Creager who is a personal trainer, group fitness instructor, and holistic nutritionist based in Los Angeles for a father-daughter dialogue around getting out of self-sabotage and into action.In this conversation, we talk about1. Food 2. Fitness 3. RelationshipsIf you are ready to change your relationship with food and exercise so that you can finally create a healthier lifestyle that you’re looking for please contact Arielle Creager at [email protected] or check out her website at https://www.healthylivingwithari.netTo chat about personal relationship goals and contact Todd Creager you can find him at https://toddcreager.comTAKE ACTION: ============ Todd Creager, LCSW, LMFTTodd is a sex expert and therapist in Huntington Beach. He provides relationship counseling to couples throughout Orange County including Irvine, Newport Beach, Corona del Mar, Laguna Beach, Seal Beach and Long Beach. (714) 848-2288.If this episode resonates with you, please share it with someone who could benefit and leave a review. Your support helps us reach more couples who are ready to transform their lives.Check out my complete program "From Bickering & Escalating to Connecting & Loving" for more in-depth guidance: https://www.toddcreagertraining.com/loving-connecting-masterclassTodd Creager, LCSW, LMFTTodd is a sex expert and therapist in Huntington Beach.  He provides relationship coaching to couples throughout the world and in Orange County including Irvine, Newport Beach, Corona del Mar, Laguna Beach, Seal Beach and Long Beach.  (714) 848-2288.You can find more tips and resources from Todd Creager at:  https://toddcreager.com  HELPFUL LINKS:Get your FREE copy of Healing Infidelity From The Inside Out https://www.toddcreagertraining.com/heal-infidelity Secrets to a Sexy Marriage:  https://toddcreager.kartra.com/page/sexy-marriage-secrets7 Ways to Divorce Proof Your Marriage: https://toddcreager.kartra.com/page/optin-DPYMBe...