Podcast Episode #9: MUFA’s and Recovery

from Boundless Life · host Ben Greenfield

Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben. In this podcast episode, Ben Greenfield introduces the concept of a MUFA, and why it may be the key to turning on the body's fat burning process. Also, a review of the new content at BenGreenfieldFitness.com (including the forum, the FAQ, and the discount page), and most significantly, an interview with Jerry White - a specialist in cutting-edge recovery techniques that go far beyond icing, stretching and massage! Later this week, look for more content on the recovery techniques discussed in the interview with Jerry White.See omnystudio.com/listener for privacy information.

What this episode covers

. In this , Ben Greenfield introduces the concept of a MUFA, and why it may be the key to turning on the body's fat burning process. Also, a review of the new content at BenGreenfieldFitness.com (including the , the , and the page), and most...

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Podcast Episode #9: MUFA’s and Recovery

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How long is this episode of Boundless Life?

This episode is 39 minutes long.

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This episode was published on October 19, 2011.

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