Podcast Episode: Understanding Emotions Part IV: Disgust and Contempt

In today's episode Jake breaks down the 4th part of Understanding Emotions. He discusses Disgust and Contempt. Analyzing the contempt as an intergroup emotion, we suggest that contempt and anger are not built upon each other, whereas disgust seems to be the most elementary and specific basic-emotional antecedent of contempt. Want to enjoy positive work relationships, healthy relationships with friends, family and partners?  Dump the contempt.  Listen well.  And pump up the positivity! When those more vulnerable feelings are explored in safety and grieved dyadically, a corrective emotional experience may occur. You can’t build a temple of appreciation without fully excavating the building site. Hope you enjoy the podcast and please go ahead subscribe and give us a review of our show. You can write a review on iTunes.