#PODCAST Experts discuss the phenomenon of "Impostor Syndrome" - and what can be done to deal with it #sabcnews

By Newsbreak Producer Hoosen Ebrahim - While work life can be stressful, many have the feeling of not performing at their full potential - like success is not in sight, with a constant worry of others seeing through you. That's the symptoms of "Impostor Syndrome". It's when one starts questioning their ability to perform or doubting own ability and potential at the workplace. Experts say that while we all doubt ourselves occasionally, feelings of self-doubt are totally normal. Performance Coach Duncan Woods explains how to deal with Imposter Syndrome and manage the effects of low confidence in any situation...