Podcast “From the Clinic to the Gym- Dr. Ramtin Agah on the Science of Staying healthy and Active

In “From the Clinic to the Gym,” cardiologist Dr. Ramtin Agah explores how true health goes beyond treating disease and extends into daily movement and lifestyle. Drawing from decades of clinical experience, he explains how exercise, preventive care, and personalized habits can dramatically reduce cardiovascular risk and improve longevity. The episode bridges the gap between medicine and fitness, showing that staying active isn’t just optional—it’s a core part of staying healthy, resilient, and fully functional throughout life.