Podcast-Intro - Yoga gegen Dauerstress

What this episode covers

Herzlich Willkommen zu meinem Podcast "Yoga gegen Dauerstress!" - der Podcast für mehr Entspannung! Wenn du vielbeschäftigt bist, wenig Zeit hast und dich dringend nach Entspannung sehnst, weil du nonstop unter Strom stehst - dann bist du hier genau richtig! In diesem Podcast lernst du entspannter durch den Alltag zu gehen. Du erfährst mehr über dein Stress- und Entspannungsverhalten und findest einfache und effektive Kurz-Meditationen und Übungen für schnelle Entspannung in deinen Alltag! Ich bin Annika Urban, Yogalehrerin aus Hamburg mit der Spezialisierung auf Stressprävention. Ich habe es mir zur Aufgabe gemacht, andere dabei zu unterstützen entspannt, gesund und voller positiver Energie durchs Leben zu gehen! Lass dich auf deinem Weg von mir begleiten, mit Yoga! Folge mir gerne auf Instagram und abonniere meinen Newsletter über meine Website. Dort bekommst du die wichtigsten News und kannst mich jederzeit kontaktieren! Om shanti, Annika. Instagram: https://www.instagram.com/flowingannika/ Website: www.flowingannika.de Mail: [email protected] YOGA - PRANA-ARBEIT - YOGA NIDRA - MEDITATION - STRESS-PRÄVENTION - MENTALE GESUNDHEIT

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Frequently Asked Questions

How long is this episode of Yoga gegen Dauerstress - der Podcast für mehr Entspannung!?

This episode is 10 minutes long.

When was this Yoga gegen Dauerstress - der Podcast für mehr Entspannung! episode published?

This episode was published on October 27, 2024.

What is this episode about?

Herzlich Willkommen zu meinem Podcast "Yoga gegen Dauerstress!" - der Podcast für mehr Entspannung! Wenn du vielbeschäftigt bist, wenig Zeit hast und dich dringend nach Entspannung sehnst, weil du nonstop unter Strom stehst - dann bist du hier...

Can I download this Yoga gegen Dauerstress - der Podcast für mehr Entspannung! episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.