#PODCAST Intuitive new digital wellbeing platform "soSerene" discuss the blueprint behind healthy living #sabcnews

By Newsbreak Producer Shanell Daniel - Whether it's a lack of knowledge, time, motivation, confidence or resources holding them back, many people find it difficult to integrate healthy habits into their modern lives. That's according to Joy Des Fountain, co-founder of soSerene - an intuitive new digital wellbeing platform. The platform recognizes that wellbeing is multifaceted, requiring a holistic combination of mental health, physical fitness and good nutrition. Fountain says applying these three pillars can result in successful healthy living...