Podcast: Meditación para calmar el sistema nervioso y alejar la ansiedad- By Lidia González

from Meditaciones guiadas de Cuerpomente

En tiempos difi?ciles como los que estamos viviendo, puede que tu sistema nervioso este? alerta y tu cuerpo este? en tensio?n por miedo e incertidumbre. Ahora ma?s que nunca necesitas cuidar tu estado emocional para recuperar la sensacio?n interna de seguridad.

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Podcast: Meditación para calmar el sistema nervioso y alejar la ansiedad- By Lidia González

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