Podcast na Okružní 72. díl – Veronika Benešová – stres, strach a úzkosti

from Podcast na Okružní · host Vysoká škola technická a ekonomická v Českých Budějovicích

V dalším speciálním dílu věnovaném duševnímu zdraví (nejen) studentů se společně s Veronikou Benešovou zaměříme na téma stres, strach a úzkosti. Více o Veronice na veronikabenesova.cz Co je stres? Jaký je rozdíl mezi stresem a strachem? Jak zvládat stres? Jaké jsou reakce těla, když zažíváme stres? Jak ovlivňuje pozice těla naší mysl? V příštím dílu: poruchy příjmu potravy s jedinečným hostem, který bude sdílet své zkušenosti. VerBen www.veronikabenesova.cz  

Episode metadata supplied by the publisher feed · Published Mar 26, 2025

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Podcast na Okružní 72. díl – Veronika Benešová – stres, strach a úzkosti

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