EPISODE · Apr 26, 2020 · 45 MIN
Podcast Practice: 45-min Yin Yoga to Relax and Unwind with Jasmine Tay
from Mostly Yoga - with Aaron Tan · host Aaron Tan
#ComePPwithJasmine Surrender to relaxation with this 45-minute Yin practice with Jasmine Tay that focuses on soothing your nervous system and calming your mind. ------------------------------------ Follow the Jasmine on Instagram here: https://www.instagram.com/jasxtay/ And if you enjoyed the class, show her your support by donating! Jasmine would like all proceeds of the class to go to Food From The Heart, a non-profit organisation that helps provide a stable source of food for those who need it the most. Read more at: https://www.foodfromtheheart.sg/donate/ ------------------------------------ SUPPORT THE PODCAST :) https://ko-fi.com/mostlyyoga FOLLOW ME ON INSTAGRAM https://www.instagram.com/aaaroning/ https://www.instagram.com/mostlyyogapodcast/ ------------------------------------
What this episode covers
#ComePPwithJasmine Surrender to relaxation with this 45-minute Yin practice with Jasmine Tay that focuses on soothing your nervous system and calming your mind. ------------------------------------ Follow the Jasmine on Instagram here: https://www.instagram.com/jasxtay/ And if you enjoyed the class, show her your support by donating! Jasmine would like all proceeds of the class to go to Food From The Heart, a non-profit organisation that helps provide a stable source of food for those who need it the most. Read more at: https://www.foodfromtheheart.sg/donate/ ------------------------------------ SUPPORT THE PODCAST :) https://ko-fi.com/mostlyyoga FOLLOW ME ON INSTAGRAM https://www.instagram.com/aaaroning/ https://www.instagram.com/mostlyyogapodcast/ ------------------------------------
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Podcast Practice: 45-min Yin Yoga to Relax and Unwind with Jasmine Tay
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