Podcast Practice: 60-min Hips + Shoulders with Leigh Khoo

from Mostly Yoga - with Aaron Tan · host Aaron Tan

#ComePPwithLeigh Join Leigh in this 60-minute flow practice that will take you through some yummy opening through your shoulders and hips, leading up to the peak pose - Bird of Paradise. If her recordings have made a difference then show her a little love! Paypal email: [email protected] ------------------------------------ Follow Leigh at @sarongskirts on Instagram or visit her website for poetry and more virtual practices here: https://www.living-yoga.co/ ------------------------------------ Support the podcast by buying me a coffee on Kofi! https://ko-fi.com/mostlyyoga Instagram: https://www.instagram.com/aaaroning/ https://www.instagram.com/mostlyyogapodcast/

Episode metadata supplied by the publisher feed · Published Apr 8, 2020

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Podcast Practice: 60-min Hips + Shoulders with Leigh Khoo

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