Podcast Question

This episode comes from a podcast listener who is training for the High Lonesome 100 mile race. Kate wrote in to ask:   I rolled my foot at my child's field day. I heard a crunch and immediately saw swelling and discoloration on the lateral midfoot area of my left foot. An x-ray was negative. A week later there is no change. I have not run but it is not healing. Could it be broken? That's a great question and that's what we are talking about today on the Doc On The Run Podcast!