Podcast Rádio BandNews: Exercício Físico como "aperitivo"

from Guigo Lopes - Physical Activity & Sports · host Guigo Lopes

No programa de hoje trouxemos uma grande novidade que saiu recentemente no meio científico: a atividade física quando praticada antes das grandes refeições tem um efeito protetor no controle glicêmico. Para pessoas que têm alterações de glicemia como diabéticos, podem se beneficiar dessa prática. Mas não somente eles, de certa forma melhorar esse controle pode ser vantajoso para qualquer um de nós! Quer saber mais sobre o assunto? Ficou curioso? Entre agora mesmo e ouça como funciona esse exercício físico tira-gosto. Para ouvir os programas anteriores e conhecer mais do nosso trabalho, acesse o blog: www.guigolopes.com.br Twitter: guilhermehlopes Instagram: @guigolopes

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This episode is 6 minutes long.

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This episode was published on July 27, 2014.

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